• 1 cup unhulled sesame seeds
  
• 1/4 cup Brewer's yeast flakes
  
• 1 teaspoon salt
  

Procedures :

Serves: Many.

Preparation time: 10 min.

Toast sesame seeds lightly in a dry skillet until they pop. Let them cool a couple of minutes. Place sesames seeds, yeast flakes, and salt in a blender & blend on high until the sesame seeds are ground up.

Use this as a substitute for ground cheese. It's good on top of veges, spagetti, and beans. It is also a source of calcium. I also double the recipe to have some for the week.

Source: Handed down.

Category : Subs