• 1 can vegetarian refried beans
  
• 1 can vegetable juice
  
• chopped garlic to taste
  
• 1/4 cup elbow macaroni
  
• black pepper to taste
  

Procedures :

Combine first three ingredients in a saucepan. Add macaroni. I prefer to cook it first so it doesn't absorb all the liquid. Heat thoroughly. Pepper to taste. Also can add a little tabasco, or splash of olive oil.

Serves: 1-2

Preparation time: 10 minutes

Nutrition Information: low fat

Category : Soups