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High Protein Granola
You'll Need:



  • 3 cups wheat germ
  • 2 cups rolled oats
  • 1 cup wheat bran
  • 1 cup sesame seeds
  • 1/2 cup flour
  • 1/4 cup oil
  • 1 cup raisins
  • Optional: pumpkin seeds, toasted soy nuts, chopped dried fruits


Procedures :

Preheat oven to 300°F. Toast seeds lightly, stirring and watching that they do not burn. Remove seeds and mix all other ingredients together except for the raisins and continue to toast for about 30 minutes, stirring occasionally. Add seeds and raisins. Allow to cool and store in a covered container in the refrigerator.

Serves: 10

Preparation time: 20 min


Category : Snacks


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