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High Protein Granola
You'll Need:
- 3 cups wheat germ
- 2 cups rolled oats
- 1 cup wheat bran
- 1 cup sesame seeds
- 1/2 cup flour
- 1/4 cup oil
- 1 cup raisins
- Optional: pumpkin seeds, toasted soy nuts, chopped dried fruits
Procedures :
Preheat oven to 300°F. Toast seeds lightly, stirring and
watching that they do not burn. Remove seeds and mix all
other ingredients together except for the raisins and
continue to toast for about 30 minutes, stirring
occasionally. Add seeds and raisins. Allow to cool and
store in a covered container in the refrigerator.
Serves: 10
Preparation time: 20 min
Category :
Snacks
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