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Amy's Vegetarian Sloppy Joes
You'll Need:




  • 1/2 lb tofu
  • 1 6 oz can tomato paste
  • 2 tablespoon ketchup
  • 1 tablespoon vegan rice wine vinegar
  • 1 small onion, chopped
  • 1 med. tomato, chopped
  • 1 small jar sliced mushrooms
  • 2 tablespoon vegan Dijon mustard
  • salt & pepper, chili powder, oregano to taste
  • 1 tablespoon molasses


Procedures :

Heat olive oil in saucepan and add molasses. Crumble in tofu & brown, stirring to prevent burning. Add tomato paste & mix, adding water if necessary. Stir in mustard, onions and tomatoes. Add oregano and chili powder to taste and continue mixing and heating. Stir in mushrooms, ketchup & vinegar. Season with salt & pepper to taste. Serve on toasted sandwich buns or in tortillas or pitas.

Serves: 4

Preparation time: 30 min


Category : Sandwich


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