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Black Bean Salad
You'll Need:




  • 3 cups dried black beans, soaked and cooked
  • 3-4 ears corn, cooked and cut off the cob
  • 1-3 bell peppers, preferably yellow or red
  • juice and grated rind of 1 orange
  • balsamic vinegar
  • herbs and/or spices


Procedures :

Mix everything together, and let sit for flavors to mix. This time I seasoned it with finely chopped fresh ginger and fresh thyme; other times I've used rosemary and thyme (because that's what I had fresh); there are probably dozens of tasty combinations. I have only the vaguest idea of how much balsamic vinegar I used, since I didn't measure it; it was at least 1/4 cup but probably more; I just went by taste.

I served it as a salad (it makes lots; I've been using this all year as a potluck dish) but it is also good heated and served over rice (that's what I did with the leftovers).


Category : Salad


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