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African Bean Soup
You'll Need:




  • 2-3 mediam onions
  • 2 red bell peppers
  • 200 gr mushrooms
  • 2 cups kidney beans (soak in water overnight - cooked in water - the water is used later)
  • 1-1 1/2 pk. creamed of coconut
  • 2 cups hot water
  • 2 cans tomatoes
  • 4 tablespoon tomato puree
  • 2 large broccoli heads
  • curry
  • pepper and vegetable salt
  • grated coconut


Procedures :

Onions, bell peppers and mushrooms are sautéed in a large frying pan. Set aside.

Put next 6 ingredients in a pan and simmer for about 20 minutes. Add the Curry, salt and pepper. Then add onion, bell pepper and mushroom mixture. Put grated coconut over and serve with vegan bread.

Serves: 4-6

Preparation time: 30 minutes


Category : Ethnic


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