Home | Partners | Submit your recipe
 
Paalak Moong (Greens and Moong Bean Curry)
You'll Need:




  • Greens (Spinach or other greens)
  • Onions - cut into large strips
  • Tomatoes
  • Moong dhal (split de-husked green gram)
  • Garlic-ginger paste
  • Madras curry paste (available in Indian groceries)
  • Green chillies (serrano peppers) - cut into thin strips
  • Cumin seeds
  • Garam masala
  • Oil
  • Cilantro (coriander leaves)


Procedures :

PS: I don't indicate suggested portions here - you may wish to experiment with the the basic recipe and arrive at proportions that suit your taste.

1. Heat oil and lightly fry cumin, garlic-ginger paste and green chillies. Add onions and saute until onions turn light brown. Add garama masala and fry for a few minutes more.

2. Add to the above finely diced (or pureed) tomatoes and curry paste, and cook until you get a smooth gravy.

3. Pressure cook moong beans and greens, add to the gravy and cook for a short while.

4. Garnish with cumin seeds lightly sauteed in butter and a few sprigs of cilantro leaves.

This dish can be served with naan (roti/chappathi) or with rice.


Category : Ethnic


Recipe categories
Appetizer (496)
Baked_Goods (25)
Barbecue (293)
Beans (184)
Bread (474)
Breakfast (422)
Burritos (82)
Cakes (216)
Casserole (265)
Chinese_Foods (54)
Desserts (366)
Dinner_pies (31)
Drinks (285)
Ethnic (266)
Filipino (63)
Fish_and_Seafood (307)
Fruits_and_Vegetables (290)
Greek (156)
Halloween (181)
Holiday_Foods (158)
Japanese_Foods (42)
Kids (88)
Main_Dishes_and_Meals (169)
Meats (322)
Mexican (62)
Miscellaneous (377)
Modified_or_Special_Diets (31)
Pasta (492)
Pies_And_Pastries (292)
Pizza (51)
Quick_And_Easy (205)
Raw (8)
Rice (84)
Salad (421)
Sandwich (156)
Side_Dishes (44)
Snacks (63)
Soups (521)
Special (38)
Stirfry (44)
Subs (102)
Sweets (373)
Thanksgiving (164)
Tofu (53)
Vegan (6)
Vegetarian (228)
Western_Foods (26)
 

Copyright © RecipeHints.com
 
Partners
 
Don't want to cook? Eat out and find a restaurant instead.