• whole wheat burrito
  
• 1/4 cup whole kernel corn
  
• 1/4 cup black beans
  
• some chopped up onion
  
• a few slices avacodo
  
• 1/4 cup northern beans (any size variety)
  
• salt
  
• cooking spray
  
• vegan cheese (optional)
  

Procedures :

In a skillet saute the onions in cooking spray until clear. While they are cooking put the northern beans in a small bowl and heat just till warm. Add the avacodo slices and mash them to a paste. Add salt to taste. When the onions are done add the corn and black beans. Add salt to taste. While these are being heated, lay the burrito on a plate and spread the avacodo mixture all over the surface. If you want to add cheese, do this now. When the corn and beans are warm it is time to place them on top of the cheese. Wrap the burrito up and it's time to eat.

Preparation time: 10-15 min

Category : Burritos