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Grape-Nuts Roast

Combine all ingredients, mix well. Pour into a Pam-sprayed loaf pan. Bake at 350 degrees for 45 minutes.

This loaf may be served with a gravy of your choice or with ketchup. Wonderful [view it...]

Grapenuts Roast

Combine all ingredients, mix well. Let stand 20 minutes. Transfer to large loaf pan or casserole, sprayed with Pam. Bake uncovered at 350' for 40 minutes or until lightly browned. Let s [view it...]

Green Pepper Wheat Gluten "Steak"

Begin making rice, set aside when finished. Lightly saute onions in oil over medium heat. Add black pepper and salt. Add pre-made wheat gluten strips and lightly brown. Add in garlic and [view it...]

Grillable tofu burgers

Mash the Tofu with the Tahini. Add dill weed and tamari. Mix until well blended. Add vegan bread crumbs slowly until desired texture is achieved. The texture should be just sti [view it...]

Haggis from Scotland

1. Melt half the margarine in an ovenproof saucepan / casserole. Add oats, oatmeal and nuts and cook for 3 minutes. Put in bowl.

2. Chop carrot, mushrooms onion and kidney beans [view it...]

Herbed Vegan "Chicken" Pan

Thaw your "chicken" tenders at room temp. Meantime, prepare your veggies (wash, seed, peel, cut, etc.) and have all prepared. Meanwhile, cook your pasta following package instructions. When [view it...]

Holiday Lentil Loaf

Preheat oven to 350 F.

Chop onion and celery finely, and crush the garlic clove. Spray a fraying pan with non-stick spray, and saute the onion, garlic and celery until o [view it...]

Home Style Oat Patties

Steam onions and garlic until soft. Combine all ingredients. Mixture thickens on standing for 10 or 15 minutes and is easier to handle. Measure 1/4 cup amounts and press into a standard size ja [view it...]

Indonesian Chicken Strips

Soak or marinate previously frozen tofu in ginger tea or vegan ginger beer four hours or overnight. Remove next day and drain and pat dry.

slice into strips and roll in orange marmelade [view it...]

Italian Meatballs

Combine whole wheat flour, vegan bread crumbs, walnuts, basil, marjoram and garlic powder in large mixing bowl, mix well.

Blend 1/2 c water and the almonds until very smooth, 2-3 minutes [view it...]


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