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Vegan Bacon
Fry tofu strips on low or medium heat until they are crispy on the
outside. The best way to do this is to lay them in the pan in the oil
and let them sit for at least 10 minutes,
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Vegan Cheese Topping
Serves: Many.
Preparation time: 10 min.
Toast sesame seeds lightly in a dry skillet until they pop.
Let them cool a couple of minutes. Place sesames seeds, yeast flakes,
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Vegetable Burger
Cook mushrooms in a non-stick frying pan without oil,
stirring for five to eight minutes to remove all moisture.
Place onion, courgette, carrot and nuts in a food processor
and process until
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Vegetable Gluten (Meat Substitute)
Blend first 7 ingredients in the blender. Add enough water
to total 2 1/2 cups of liquid. In a large bowl, put gluten
flour, nut meal, garlic powder and onion powder and mix
well. Then add t
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Vegetable Patties
1) Fry onion and curry powder in oil for a few minutes.
2) Add tomato and cook till done.
3) Mix in all the other ingredients.
4) Add a little water if mixture is too dry.
5) Shape
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Vegetarian Fish
Mix flour and water into a smooth batter. Mince bean curd pockets and
water chestnuts. Wash the golden mushrooms, trim off the ends and
mince. Mix the minced ingredients with co
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Yummiest Bean Burgers
Put everything in a bowl and mix it up into a squishy bean
glob. Make patties (usually 7 or 8)and freeze them. You can
put wax paper between layers, but they usually stick to the
wax paper
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Yummy Shepherd's Pie
Soak textured soy protein in water till soft. Drain. Use hands to squeeze
excess water (can add cold water so you don't scald yourself.
Heat frying pan with oil (appr 2 Tablespoon, can a
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Yummy Tofu Jerky
Drain liquid off tofu and sqeeze as much
water out of it as you can. I place paper towels
or clean dish towels on the tofu and push
down on the brick for a while.
Slice Tofu about 4 mm thick.
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Zeke's EZ Veggieburgers
* Brown rice should be prepared in such
a way as to make it sticky, thus
providing good binding for burger
patties. How to make it sticky: steam
for 10 mins., then stop, let sit for 20
mins.
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