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Stirfry
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Vegetable Stir Fry
Place enough oil in a NON-STICK pan to just cover the bottom (about two table spoons).
Place all the veggies except the cabbage in the oil. Turn down the heat and fry for eight
minutes,
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Vegetarian Fry
Slice all vegitables and fry them together with soy sauce,
olive oil, and mushrooms. Boil the Angel hair and fry it
with garlic and parmesan. Add vegetables and let simmer for
10 minutes...
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Yakisoba Stir Fry
Chopp all of the veggies to bite size.
Sautee the onion, peppers and peas first, adding the chinese five spice
as desired. Then add in the waterchestnuts, sprouts, and mushrooms, as
thes
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Zucchini Stir
Slice all vegetables. Combine in large skillet heated with
oil. Fry on medium heat until tender. Add garlic salt and
pepper to taste. Serve over rice.
Serves: 4
Preparation time: 45
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