Suitable for a raw diet depending on what kind of bread you use.

Sorry my measurements are so approximate, but this soup is really about your favorite ingredients. Feel free to play with r [view it...]

Toss onion into medium sauce pan, turn heat on low and cover. While onions start to cook, chop stems. When onions begin to brown, braise-deglaze with a few spoons of the broth unt [view it...]

Prep:
Wash kale and remove from stems. Rip into smaller pieces. Chop carrot, onion, celery, mushrooms. Peel and smash garlic. Dissolve miso in broth/water. Drain and rinse beans.

Cook:view it...]

I like to add approx. 1/2-1 cup of pinwheel pasta. Orzo would be good too.

In large pot, bring water to a boil. Add all ingredients except lemon juice. Return to boil. [view it...]

Sauté onion & garlic in olive oil till very soft. Add broth, water, potatoes, carrots and spices. Bring to a boil and simmer for about 30-45 minutes, until carrots and potatoes are tender. Add the [view it...]

In a very large pot, sauté Onion and Bell Pepper in Olive Oil until soft.

Drain vegetables to separate container for future use.

Add all vegetables to pot.

Add liquid to pot just cov [view it...]

Mix all ingredients in a soup pot and cook until the lentils are very soft, about one hour.

Makes about 8 to 10 cups.

Connie
riolo@postoffice.ptd.net

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I like to saute my tofu in some olive oil and soy sauce before adding to soup, but spice your tofu however you wish. This recipe is open to interpretation! :)

Heat veggie broth.

Shop ve [view it...]

Rinse and soak 13 bean mix overnight covered with cold water. Drain water and set aside.

Heat oil in large stock pot over medium heat (hot enough to sauté). Add onions and stir, cooking 3-5 [view it...]