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Tofu


Amazing Oregano and Olive Fried Tofu

Cube the tofu and begin frying it over a medium burner in a large [non-stick] pan. While the tofu is cooking, you can mince the garlic and pit the olives if they have pits. It is best if yo [view it...]

Amy's Simple Tofu Macaroni

1. Heat Oil in skillet. Add vinegar, vegan wine & soy sauce. Cube tofu and add, stir frying for 10 minutes.
2. Boil water & cook macaroni as package directs.
3. Add spices to to [view it...]

Amy's Vegetarian Sloppy Joes

Heat olive oil in a saucepan and add molasses.
Crumble in tofu and brown, stirring to prevent burning.
Add tomato paste and mix well, adding water to bring to desired consistency.
[view it...]

B-B-Q Tofu with Rice

spray pan with "pam" or other non stick stray. Saute, peppers and onions, till onions are slightly carmelized, add garlic. Remove from pan and set mixture aside. Add 2-3 teaspoons olive [view it...]

Baked Marinated Tofu

1)Press tofu to drain off liquid (at least 20 min., but up to 1 hr). Then slice the block into 1/3-1/2" thick slices.

2)Combine all marinade ingredients with a wire whisk.

3)Place tof [view it...]

Baked Tofu-Great for Sandwiches!

Cut the tofu into 1/4"-1/2" slices, and press between layers of paper towel or clean kitchen towels for about 1-2 hrs. Marinate in soy sauce for anywhere from 2 hrs to overnight, depending [view it...]

Barbeque Tofu

This recipe is fast and easy to prepare. It is good sliced and added to veggies or put on vegan bread for lunches. It is a little spicey, so some kids may not like it.

Prehead the ove [view it...]

BBQ Tofu

1) On the day before you want to eat your BBQ, put the tofu in freezer .... I find by freezing the tofu, it has a more meaty texture. On the next day, thaw tofu and squeeze out all the water.

[view it...]

BBQ Tofu

!!!You will need a charcole BBQ for this!!!

This is a simple recipe that has people begging you to make more once the platter is picked clean.

First you must use charcoal for this recipe [view it...]

Becca's Teriyaki Tofu Stirfry

(Make changes where you see fit)

Brown tofu in oil (veggie and/or sesame) in a frying pan or wok.

While tofu browns cook rice and cut mushrooms and let sit in about a cup of teriyaki sau [view it...]


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