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Banana-Free Spring Breakfast Smoothie
Put the orange in the blender. "Pulse"
for a few seconds.
Add strawberries to desired amount.
(allow about 6 oz total per serving!)
Blend until desired consistency!
I hate the sweetened or
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Best Beet Juice!
Juice the beets, apples, and ginger
(peeled if you want) and then squeeze
the lemon juice in...stir and enjoy!!!
MMMM!!!!!!!!!
*I usually use Braeburn or Gala
apples, although I have used
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Fluff
1. Slice the bananas into thin pieces.
2. Freeze the banana; I do at least 15
hours.
3. Open up the young coconut and put
the water into a bowl, scrape the meat
out, chop that up and pu
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Fresh Rolls - Thai Restaurant Style
Chop all of the vegetables, and toss in
a mixing bowl. Boil water in a pan at
least the width of the spring roll
skins. Submerge each skin in the boiling
water for a count of 5, then roll each
one
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Fruit Pizza
Depending on the size of your tortilla,
you may need more or less of the
ingredients listed. First, spread the
yogurt over the tortilla, enough to
make fruit stick. Then cut the fruit
into small e
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Had to try the Daikon Sprouts
Roughly chop the oranges into a bowl
with the sprouts. Toss really well with
the freshly scraped out avocado, enough
to sort of coat everything in avo-y
creamy goodness!
I love this littl
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Juice Sweetness
Put all ingredients into a juicer.
Whisk together and pour into glass.
Enjoy this fruity, filling drink!
Serves: 1
Preparation time: 5 mins
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Lemon Creme Pie With Carob Nut Crust
Put cashews, almonds, dates and carob
powder in processor to combine into
breadcrumb-like texture. Add just
enough water so that mixture combines.
Press mixture into pie plate lined with
saran wra
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