In the biggest soup pot you've got, put in a little veggie stock and saute the onion and garlic. Drain all of the can of veggies except the tomatoes. Add all of your stock, beans, and veggies [view it...]

Cover a frozen whole wheat pita with sauce, shredded mozerella cheeze and vegan parmesan. Place directly on rack of toaster or conventional oven at 375 degrees until vegan cheese bubbles and br [view it...]

Heat a large pot on medium with olive oil. Slice onion in half to root then thinly slice it. Put in pot with small amount of water. Cover while cooking.

Slice Sausage and toss that in with [view it...]

In a large saucepan, heat olive oil, garlic and spring onion. Prepare couscous according to packet instructions (usually, add boiling water, steam till water is absorbed). Add currents, almo [view it...]

Fry up the "chicken" tenders in a bit of oil. Let them thaw and brown until they are golden (about 10 minutes). Toast the slivered almonds in the oven for a few minutes (5 to 7 min.) Remov [view it...]

When I first made this, I was using dairy products and added walnuts, raisins and applesauce and really liked it. I have since been adding whatever else looks like it would fit. Find a nice [view it...]

Sautee onions and garlic in olive oil in a large frying pan. When they are beginning to brown, add the can of diced tomatoes (including juice) and also add the artichoke hearts (chopped up). [view it...]

Combine all above ingredients in a bowl and stir!

Feel free to switch up the kinds of nuts- cashews or peanuts instead of almonds. For a sweeter salad, add 1/8 cup of sugar. I always e [view it...]

A beautiful, easy to prepare dish! First, cut into desired shapes and marinate the pressed tofu overnight in: 6 crushed garlic cloves, apple cider vinegar and salt to taste. **See the Best Su [view it...]

Split sub bun in 2 for top & bottom. If you desire a "Hot Sub" preheat oven to 350 degrees. Drizzle dressing or oil & vinegar on inside of sub bun top, then place the 2 slices of vegan cheese on t [view it...]