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Stir-Fried Beansprouts with Spring Onion Recipe
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Heat oil in a wok and when hot, add garlic and stir-fry for approx. 10 seconds.
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Add beansprouts and spring onions and stir-fry for approx. 1 minute, add salt and sugar an
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"tex-mex" Mac 'n Cheese
n large skillet, brown the ground beef or turkey with
the chopped pepper, onion and mushrooms. Stir in the
tomato paste and water and corn. Cook the macaroni and
cheese according to package directi
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"tex-mex" Mac 'n Cheese
n large skillet, brown the ground beef or turkey with
the chopped pepper, onion and mushrooms. Stir in the
tomato paste and water and corn. Cook the macaroni and
cheese according to package directi
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1 Preheat oven to 425 F (210 C) with rack in middle. Lightly oil the baking pan. Put a large pot of salted water on to boil.
Bring large pot of water to boil while preparing sauce.
2 Trim ends of broccoli raab and cut into 1” (2 cm) pieces (leaves and all). Rinse and set aside to drain.
3 Heat 2 tablespoons of the o
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10 Minute Szechwan Chicken
ut chicken into 1 1/2 inch cubes. Lightly toss with cornstarch in bag to
coat. Heat oil in skillet or wok; stir-fry chicken and garlic until lightly
browned. Add soy sauce, vinegar, sugar and water.
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100% Parmesan Chicken
eat oven to 400 degrees F. Spray 15x10x1 inch baking pan with no stick cooking spray.
Dip chicken in margarine; coat with combined remaining ingredients. Place in prepared pan.
Bake 20 to 25 minutes
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A Better Pot Roast
ote: Make this a day ahead so you can skim off the
fat. Preheat oven to 375øF.
Cover both sides of brisket with lots of pepper. Over
a medium flame, heat the oil in a heavy casserole or
roasting d
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A Better Pot Roast
Note: Make this a day ahead so you can skim off the
fat. Preheat oven to 375øF.
Cover both sides of brisket with lots of pepper. Over
a medium flame, heat the oil in a heavy casserole or
roasting
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Adobo Pasta
1 MARINATE pork for 30 minutes. Drain (reserve marinade). SAUTÉ garlic from marinade, the onion and prok. Cook for 5 minutes. Add 1/2 - 3/4 cup water, laurel leaf and marinade. Simmer for 40 minutes
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Alaska Bake
re-heat the oven to 190C, 375F, Gas mark 5.
Drain the can of salmon and make the juice up to 150ml
/ 1/4 pint with water for fish stock. Break the salmon
into large chunks and arrange it with the
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